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Healing Hearts
Healing Hearts
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    • Home
    • About Us
    • Self Care Toolboxes
    • Art Workshops
    • Donate
    • How to Help
    • Resources
    • Events
  • Home
  • About Us
  • Self Care Toolboxes
  • Art Workshops
  • Donate
  • How to Help
  • Resources
  • Events

Resources

Help is always at hand

National Suicide and Crisis Lifeline Call or Text: 988

We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.


https://988lifeline.org/talk-to-someone-now/

Books

I Don’t Have to Make Everything All Better

Six Practical Principles that Empower Others to Solve Their Own Problems While Enriching Your Relationships


By Gary & Joy Lundberg

The Anatomy of Peace

Resolving the Heart of Conflict

By The Arbinger Institute

14 Nonfiction Mental Health Books for Children, Tweens, and Teens

https://www.slj.com/story/mental-health-childrens-books-resources-elementary-tween-teen-nonfiction

Mental Health Organizations

Mental Health America

https://mhanational.org/

National Alliance on Mental Illness

https://nami.org/Home

Self Care Resources

How to use Drawing as a Coping Skill for Anxiety

https://www.healthline.com/health/mental-health/anxiety-drawing

Headspace Mini Meditation

https://youtu.be/c1Ndym-IsQg

Explore Live Cams of Nature/Animals

https://explore.org/livecams

Mental Health Apps for Kids, Teens, and Adults

https://medium.com/invisible-illness/10-mental-health-apps-for-kids-eda6dc973bbf

https://technosapiens.substack.com/p/top-mental-health-apps-for-teens

https://www.verywellmind.com/best-mental-health-apps-4692902

Healing is a journey. Hop in!

Donate

Sponsor

We invite you to join us in providing hope and healing through expressive arts and self-care resources to those in need by donating to Healing HeARTS Mobile Art Studio.

Donate

Sponsor

Sponsor

Healing HeARTS Mobile Art Studio is currently looking for sponsorships to provide workshops and self-care resources to those in need regardless of their ability to pay. If you know of a foundation or group looking to sponsor a good cause, let us know!

Know More

Volunteer

Volunteer

Healing HeARTS Mobile Art Studio welcomes volunteers to assist in packing and delivering self care boxes, and to assist with workshops and fundraisers. If you are interested in volunteering, let us know!

Get in Touch

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  • Home
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  • Self Care Toolboxes
  • Art Workshops
  • Donate
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  • Resources
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Healing HeARTS Mobile Art Studio

5501 Merchants View Square #146 Haymarket, Virginia 20169, United States

703-895-4724

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